I always feel quite uncomfortable with the atmosphere in gyms, how do you go about combating this?

In my old gym I could never find an instructor when I needed one? How will Results be different?

I have never used a health club before, what should I wear and bring along?

I always feel quite uncomfortable with the atmosphere in gyms, how do you go about combating this?

You will feel comfortable in an intimate and social atmosphere that is as un-intimidating as possible, our members are normal people trying to keep fit and healthy and happy.

In my old gym I could never find an instructor when I needed one? How will Results be different?

Results health clubs promise sensational customer service from day one. Even after your 4 one-on-one personal training sessions, staff are always at hand on the gym floor to monitor techniques, help with equipment set up and answer any questions you may have about your personalised programme.

I have never used a health club before, what should I wear and bring along?

When you exercise, it is important for you to be as comfortable as possible. Loose fitting cotton clothing, tracksuit bottoms or shorts and a cotton t-shirt. Trainers are essential as is keeping well hydrated, so bring a water bottle or money to buy a drink from our selection of exercise drinks. A small towel is recommended for hygiene purposes.